Hi there,

I hope you are all well?

Last week saw the return of normal classes! Hurrah! Lots of people have decided to try and get fit so classes are slowly becoming busier.

If you would like to try pilates for FREE then please email me at ctsfitness@hotmail.co.uk with your details and I will get back  to you asap.

This week is a very busy week for me…..I have to finish my self assessment and organise my charity Line Dancing Event.

Tickets are still available but are selling steadily……so if you want a ticket to a fun enjoyable evening for just £7.50 then email me or visit www.ctsfitness.com webstore to buy yours!

I am off to teach now so please come and see me or visit me again.

Regards

Chris x

Hi Everyone,

Classes are on as normal today thursday 14/1/10.

Keep safe,

Chris x

Again fantastic news and congratulations. I wish your every success that fitness can bring. Your participants, friends and family are lucky to have such caring, talented and professional fitness presenters in their lives. 
Well done. 
Marvin burton 
www.marvinburton.com

Whoopee!! I am now officially REPs Level 3 Qualified!

What does this mean for you? nothing really! ……you are still receiving top quality tuition at very affordable prices!

But now I have the confidence to deliver harder exercises and more variety to all my loyal participants – YOU.

Thank you so much for all your support and help!

Chris x

Hi Everyone,

What a week we have had. The snow has brought everything to a standstill. I intend to teach my classes on monday unless we have a another snowfall over the weekend.

I hope you have missed me and your classes and are rearing to get back into your fitness regime. I have lots of new ideas and exercises to pass onto you!

Please feedback to me….

Chris x

I have just uploaded some new Pilates & Weightloss products that you maybe interested in. Please look in the Recommended Products page.